Microgreens provides practical guidance on growing arugula and other popular mini-greens unique for their powerful nutritional punch, tasty variety of colors, textures and flavors, and high levels of concentrated active compounds. The author provides guidance for growing, harvesting and preparing the most popular microgreens plus newer microgreens like kale, daikon radish, bok choy, shungiku, and mizuna. The comprehensive instructions explain which containers to use, how to sow the seeds, when to harvest, how to store the bounty, and much more.
All of our microgreen seeds were purchased from Johnny's Selected Seeds.
Year-Round Indoor Salad Gardening: how to grow nutrient-dense, soil-sprouted greens in less than 10 days by With nothing more than a cupboard and a windowsill, you can grow all the fresh salad greens you need for the winter months (or throughout the entire year) with no lights, no pumps, and no greenhouse.
Here's a great article from Gardener's Supply, perfect for the home gardener just getting started growing their own microgreens!
This brochure, written by our microgreen seed supplier Johnny's Selected Seeds, is aimed at production growing for market. However, the basic information is useful to anyone wanting to grow their own microgreens!
Learn more about the many health benefits of microgreens and some suggestions on how to use them in this great article from WebMD.
The CBS news program Sixty Minutes ran a brief story about microgreens on November 20, 2022 which includes a history of these tiny plants.
